Boekstra - Akbar, Dr Sam - Stressilient

Stressilient

How to Beat Stress and Build Resilience

Akbar, Dr Sam - Stressilient

Akbar, Dr Sam - Stressilient

Akbar, Dr Sam - Stressilient

Akbar, Dr Sam - Stressilient

Description

'...short, sharp guide to managing your mind.' THE SUNDAY TIMES STYLE Manage your mind. Handle your emotions. Concentrate on what matters in life.

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Writer: Akbar, Dr Sam
Title: Stressilient
Publisher: HarperCollins Publishers

Year: 2022
Language: English
Pages: 208
Weight: 115 gr

EAN: 9780008448042
Dimensions: 162 x 112 x 17 mm
Binding format: Paperback / softback

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Categories

Food and drinks

Regional novels