A personal guide to awareness training and non-duality
Description
Have you ever had a moment when you were just happy? A moment, however brief, when everything was right just as it was? An experience in which you were completely absorbed? In such a moment you are yourself.
In this book Eva uses her own experience to explain how to use the metaphor of the Flower to deepen self-confidence and to live in harmony with others. Eva has brought together a multitude of insights and knowledge into an image that is intuitively and instantly recognized and that you can apply immediately in your own life. The essence of the Flower is summed up in the acronym S.C.A.L.T.: Simplicity, Confidence, Awareness, Love, and Transparency.
The uniqueness of this personal guide is that it offers an integrative approach that shows you how complicated life can be and how simple it is once you see through it. It is written in such a way that it is accessible to everyone. Each chapter can be read separately so that you can get exactly what you need at that moment.
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Dr. EVA WOLF is a psycho-social therapist and meditation teacher. In addition to individual and partner sessions, she gives awareness courses and workshops. For many years she was a trainer, teacher and supervisor in healthcare education. The Flower is her third book.
