How to Slow Down in a World That is Continually Gathering Speed
Mol, Yvonne
Description
Read the personal story of Yvonne Mol, who successfully slowed down the pace of het life We miss out on so much because of all the rushing around we do. If we keep doing as much as possible, when will we get around to the things that really matter? When we forget to stop and notice moments that are valuable, aren't we wasting our time?
Do you also experience too much of everything? In 'How to Slow Down in a world that is Continually Gathering Speed', Yvonne Mol shows it is possible to do just that: slow down your life.
Read the personal story of her search for more relaxation and meaning, with numerous recognizable examples from her day-to-day life. The inspiring tips will bring you more peace immediately, both in your day and in your mind.
Yvonne Mol (1975) is a Dutch writer, speaker and entrepreneur. One step at a time, she slowed down her hectic existence and created a healthier and more joyful life. Table of Contents
A Heap of Anguish
Slowing Down
What to Expect from this Book 19
PART 1 Do Less and Accomplish More 23
STEP 1 Stop Doing Things
STEP 2 Do One Thing at a Time
STEP 3 Choose a Life Without Rushing
STEP 4 Make Time for Relaxation
PART 2 Change the Way You Think and Accomplish More
STEP 5 Discover Who You Are
STEP 6 Live Passionately and Choose Happy Thoughts
STEP 7 Let Things Go
STEP 8 Liberate Yourself
PART 3 Accomplish Even More
STEP 9 Give as Much as You Can
STEP 10 Keep Growing
Afterword
Acknowledgements
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