Boekstra - Ming, Xian - Chair Tai Chi for Seniors Over 60

Chair Tai Chi for Seniors Over 60

An Illustrated 4-Week Guide of Easy, Safe 10-Minute Daily Seated Exercises to Improve Mobility, Build Balance and Boost Mental Clarity

Ming, Xian - Chair Tai Chi for Seniors Over 60

Ming, Xian - Chair Tai Chi for Seniors Over 60

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Writer: Ming, Xian
Title: Chair Tai Chi for Seniors Over 60
Publisher: Anchor Publishing LLC

Year: 2026
Language: English
Pages: 154

EAN: 9781955935685
Binding format: Hardback

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Regional novels