Dynamic Aging

Simple Exercises for Whole Body Mobility

Description

Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.
€ 23,55
Paperback / softback
 
Free shipping from
€ 19,95 within The Netherlands
Writer
Bowman, Katy
Title
Dynamic Aging
Publisher
Uphill Books
Year
2017
Language
English
Pages
272
Weight
544 gr
EAN
9781943370115
Dimensions
239 x 175 x 18 mm
Binding format
Paperback / softback

You will always receive the last edition from us!


Categories

Boekstra