Boekstra - Belling, Noa - The Mindful Body

The Mindful Body

How to build emotional strength and manage stress with body mindfulness

Belling, Noa - The Mindful Body

Belling, Noa - The Mindful Body

Description

How can body awareness help you change your mind and experience of life?

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Writer: Belling, Noa
Title: The Mindful Body
Publisher: Rockpool Publishing

Year: 2024
Language: English
Pages: 216
Weight: 278 gr

EAN: 9781922786678
Dimensions: 208 x 153 x 17 mm
Binding format: Paperback / softback

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Regional novels