Boekstra - Watson, Tom - Lose Weight 4 Life

Lose Weight 4 Life

My blueprint for long-term, sustainable weight loss through Motivation, Measurement, Movement, Maintenance

Watson, Tom - Lose Weight 4 Life

Watson, Tom - Lose Weight 4 Life

Description

A guide to losing weight - and keeping it off - as well as improving health, from someone who has done both.

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Writer: Watson, Tom
Title: Lose Weight 4 Life
Publisher: Octopus Publishing Group

Year: 2022
Language: English
Pages: 176
Weight: 656 gr

EAN: 9781914239212
Dimensions: 190 x 235 x 17 mm
Binding format: Paperback / softback

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Categories

Food and drinks

Regional novels