Emotional Freedom Techniques and Tapping for Beginners
EFT Tapping Solution Manual: 7 Effective Tapping Therapy Techniques for Overcoming Anxiety and Stress with Anxiety and Phobia Scripts
Description
EFT, or Emotional Freedom Technique, is a holistic therapy that can help you reduce stress and anxiety. In this beginner's guide, you'll find scripts for phobias and anxiety, together with 7 tapping techniques you can start using right away.
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‘Emotional Freedom Techniques and Tapping for Beginners - Rogers, Paul’.
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