Name: Mood Diary - Harrn, Andrea
Price: 22.6 EUR
Author: Harrn, Andrea
ISBN: 9781859064566

Mood Diary

A 4-week plan to track your emotions and lifestyle

Description

This 28-day write-in journal is founded on CBT (Cognitive Behavioural Therapy) and self-development techniques to help people understand and manage their moods and emotions.

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Writer: Harrn, Andrea
Title: Mood Diary
Publisher: Headline Publishing Group

Year: 2020
Language: English
Pages: 160
Weight: 499 gr

EAN: 9781859064566
Dimensions: 229 x 427 x 20 mm
Binding format: Paperback / softback

You will always receive the last edition from us!

Mood Diary

A 4-week plan to track your emotions and lifestyle

Description

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