The Purification of the Heart Method of Meditation and Discourse on Sitting and Forgetting (Zuo Wang Lun) by Si Ma Cheng Zhen
Description
This translation of Discourse on Sitting and Forgetting, an 8th century classic Chinese text on meditation, is accompanied by an explanatory introduction and commentary. Master Cherng explains the text in a way that can be fully understood by the Western reader and explains how to practice the Purification of the Heart method of meditation.
