Overcoming Anxiety Without Fighting It

The powerful self help book for anxious people from Dr Tim Cantopher, bestselling author of "Depressive Illness: The Curse of the Strong"

Description

This book examines characteristic thinking patterns in anxiety such as predictions, catastrophic thinking and assumptions, and looks at ways to accept and change the processes of anxiety.
€ 21,60
Paperback / softback
 
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Writer
Cantopher, Tim
Title
Overcoming Anxiety Without Fighting It
Publisher
John Murray Press
Year
2019
Language
English
Pages
144
Weight
188 gr
EAN
9781847094988
Dimensions
214 x 132 x 14 mm
Binding format
Paperback / softback

You will always receive the last edition from us!


Categories

Boekstra