Boekstra - Ward, Tara - The Mindfulness Year

The Mindfulness Year

How to Thrive in Every Season

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Description

A year of short, achievable mindfulness exercises

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Writer: Ward, Tara
Title: The Mindfulness Year
Publisher: Quadrille Publishing Ltd

Year: 2025
Language: English
Pages: 144

EAN: 9781837833368
Binding format: Gebonden

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Food and drinks

Regional novels