The Three-Step Self-Care System to Support You Inside and Outside the Classroom
Description
Drawing on her 20+ years in the profession, Michelle Auton has developed a three-part system – made up of self-care, mindfulness and tapping – to help you not just survive, but thrive in teaching. This book will help all teachers to reduce stress, enjoy a healthy work–life balance, and keep doing the job you love. This is what happy teachers do.
