With information to help you understand how stress affects your mind and body, and practical tips – from physical, medical and therapeutic perspectives – to help you manage the condition, this book will help you understand and manage stress and improve your mental health so that you can get back to feeling like you again.
I have a question about the book:
‘How to Understand and Deal with Stress - Georgiou, Katy’.
Fill in the form below.
We will respond as fast as possible.
