Name: Ageing Upwards - Lewis, Berit
Price: 21.6 EUR
Author: Lewis, Berit
ISBN: 9781788604338

Ageing Upwards

A mindfulness-based framework for the longevity revolution

Description

Rather than clinging to youth this book encourages the reader to embrace ageing by practising the mindful skills of noticing, knowing and flowing with life.

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Writer: Lewis, Berit
Title: Ageing Upwards
Publisher: Practical Inspiration Publishing

Year: 2023
Language: English
Pages: 204
Weight: 272 gr

EAN: 9781788604338
Dimensions: 140 x 216 x 18 mm
Binding format: Paperback / softback

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Ageing Upwards

A mindfulness-based framework for the longevity revolution

Description

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