A CBT Self-Help Guide for a Fear of Death and Dying
Description
Drawing on CBT, this self-help guide helps you to understand how death anxiety develops and provides guidance on how to challenge unhelpful thoughts about death and dying. With written exercises throughout, it provides clear, evidence-based steps to face and overcome your fears of death.
I have a question about the book:
‘Free Yourself from Death Anxiety - Menzies, Rachel, Veale, David’.
Fill in the form below.
We will respond as fast as possible.
