A Practical Guide to Happiness in Adults on the Autism Spectrum
A Positive Psychology Approach
Description
Breaking away from neurotypical ideals of happiness, this book offers simple techniques and exercises to help adults on the spectrum combat negative thoughts and improve their mental health. Practical and engaging, it tackles communication skills, self-awareness, workplace coping strategies and more, with a refreshing positive psychology approach.
I have a question about the book:
‘A Practical Guide to Happiness in Adults on the Autism Spectrum - Honeybourne, Victoria’.
Fill in the form below.
We will respond as fast as possible.
