Name: Mindfulness Based Living Course - Choden, Heather, Regan-Addis, Heather
Price: 15.9 EUR
Author: Choden, Heather, Regan-Addis, Heather
ISBN: 9781785358326

Mindfulness Based Living Course

A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion, including guided meditations

Description

A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion.

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Writer: Choden, Heather, Regan-Addis, Heather
Title: Mindfulness Based Living Course
Publisher: Collective Ink

Year: 2018
Language: English
Pages: 192
Weight: 238 gr

EAN: 9781785358326
Dimensions: 216 x 140 x 15 mm
Binding format: Paperback / softback

You will always receive the last edition from us!

Mindfulness Based Living Course

A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion, including guided meditations

Description

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