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The Unwinding Anxiety Workbook

Practical Exercises to Break the Cycles of Worry and Fear to Heal Your Mind

Brewer, Dr Judson - The Unwinding Anxiety Workbook

Brewer, Dr Judson - The Unwinding Anxiety Workbook

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Writer: Brewer, Dr Judson
Title: The Unwinding Anxiety Workbook
Publisher: Ebury Publishing

Year: 2025
Language: English
Pages: 176
Weight: 210 gr

EAN: 9781785045684
Dimensions: 154 x 122 x 16 mm
Binding format: Paperback / softback

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