Boekstra - Galloway, Jeff - Cross-Country Running

Cross-Country Running

The Best Training Plans for Peak Performance in the 5K, 1500m, 2000, and 10K

Galloway, Jeff - Cross-Country Running

Galloway, Jeff - Cross-Country Running

Description

In this new edition, Olympian and running coach Jeff Galloway brings his proven Run Walk Run (R) method to cross-country running.

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Writer: Galloway, Jeff
Title: Cross-Country Running
Publisher: Meyer & Meyer Sport (UK) Ltd

Year: 2023
Language: English
Pages: 184
Weight: 258 gr

EAN: 9781782552598
Dimensions: 153 x 229 x 13 mm
Binding format: Paperback / softback

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