Boekstra - Black, Anna - Be Mindful

Be Mindful

Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations

Black, Anna - Be Mindful

Black, Anna - Be Mindful

Description

With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.

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Writer: Black, Anna
Title: Be Mindful
Publisher: Ryland, Peters & Small Ltd

Year: 2020
Language: English
Pages: 208
Weight: 304 gr

EAN: 9781782498520
Dimensions: 152 x 115 x 23 mm
Binding format: Gebonden

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Regional novels