Name: The Little Anxiety Workbook - Sinclair, Dr Michael, Gil-Rodriguez, Dr Elena, Eisen, Dr Michael
Price: 13.95 EUR
Author: Sinclair, Dr Michael, Gil-Rodriguez, Dr Elena, Eisen, Dr Michael
ISBN: 9781780592770

The Little Anxiety Workbook

Reclaim your life with Acceptance and Commitment Therapy

Description

A meticulously researched yet approachable guide to breaking free from bad habits and living the life you want

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Writer: Sinclair, Dr Michael, Gil-Rodriguez, Dr Elena, Eisen, Dr Michael
Title: The Little Anxiety Workbook
Publisher: Hodder & Stoughton

Year: 2020
Language: English
Pages: 240
Weight: 220 gr

EAN: 9781780592770
Dimensions: 158 x 134 x 25 mm
Binding format: Paperback / softback

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The Little Anxiety Workbook

Reclaim your life with Acceptance and Commitment Therapy

Description

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