The Little Mindfulness Workbook

Hennessey, Gary

Description

Practical mindfulness techniques to help you combat stress, anxiety and depression, supported by meditations available online. Foreword by Vidyamala Burch.
€ 14,95
Paperback / softback
 
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€ 19,95 within The Netherlands
Writer
Hennessey, Gary
Title
The Little Mindfulness Workbook
Publisher
Hodder & Stoughton
Year
2016
Language
English
Pages
192
Weight
146 gr
EAN
9781780591544
Dimensions
157 x 136 x 16 mm
Binding format
Paperback / softback

You will always receive the last edition from us!


Categories

Boekstra