Mastering Mindset for Peak Performance in Sport and Life
Description
Unlock peak performance with proven mental strategies for athletes, coaches, and performers. Delve into sport psychology with actionable plans, routines, and inspiring success stories. Practical checklists and tips help build focus, confidence, and lasting habits to excel in every competitive challenge.
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‘Achieving Excellence - Hacker, Colleen M., Mann, Mallory E.’.
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