Boekstra - Boardman, Megan - The EMDR Workbook for Trauma and PTSD

The EMDR Workbook for Trauma and PTSD

Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life

Boardman, Megan - The EMDR Workbook for Trauma and PTSD

Boardman, Megan - The EMDR Workbook for Trauma and PTSD

Description

Proven-effective, fast-acting techniques to rewire your brain and heal from the effects of trauma.

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Writer: Boardman, Megan
Title: The EMDR Workbook for Trauma and PTSD
Publisher: New Harbinger Publications

Year: 2023
Language: English
Pages: 216
Weight: 234 gr

EAN: 9781684039586
Dimensions: 203 x 254 x 13 mm
Binding format: Paperback / softback

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Regional novels