Boekstra - Tompkins, Michael A. - The Anxiety and Depression Workbook

The Anxiety and Depression Workbook

Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

Tompkins, Michael A. - The Anxiety and Depression Workbook

Tompkins, Michael A. - The Anxiety and Depression Workbook

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Writer: Tompkins, Michael A.
Title: The Anxiety and Depression Workbook
Publisher: New Harbinger Publications

Year: 2021
Language: English
Pages: 232
Weight: 534 gr

EAN: 9781684036141
Dimensions: 203 x 253 x 20 mm
Binding format: Paperback / softback

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