CBT Skills to Help Kids Cultivate a Growth Mindset and Build Resilience
Description
In order to grow into successful and happy adults, kids need to learn perseverance, tenacity, and self-control. Based on the latest research in psychology, this is the first workbook written directly for kids to help them develop grit, a trait that embodies stamina, a growth mindset, and resilience-the ability to bounce back despite challenges.
