Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
Description
The Body Awareness Workbook for Trauma presents a comprehensive mind-body approach to healing trauma that invites readers to reconnect with their body's innate capacity for healing, growth, vitality, and joy. Readers learn to move past their trauma toward posttraumatic growth.
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‘The Body Awareness Workbook for Trauma - Yau, Julie Brown’.
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