Boekstra - Jennifer Abel, Abel - The Anxiety, Worry & Depression Workbook

The Anxiety, Worry & Depression Workbook

65 Exercises, Worksheets & Tips to Improve Mood and Feel Better

Jennifer Abel, Abel - The Anxiety, Worry & Depression Workbook

Jennifer Abel, Abel - The Anxiety, Worry & Depression Workbook

Description

"It's hard to fight back against anxiety, worry and depression ... and it's even harder to face and overcome those fears by yourself.

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Writer: Jennifer Abel, Abel
Title: The Anxiety, Worry & Depression Workbook
Publisher: PESI, Inc

Year: 2018
Language: English
Pages: 198
Weight: 522 gr

EAN: 9781683731092
Dimensions: 277 x 213 x 10 mm
Binding format: Paperback

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