Walking Meditation

Easy Steps to Mindfulness

Description

Nobel Peace Prize-nominated Zen master Thich Nhat Hanh and one of his first students, Nguyen Anh-Huong, offer a different path to mindfulness. Through Walking Meditation, you’ll learn that insight, joy, and tranquility are available to you no matter where you are or what you’re doing.
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Writer
Hanh, Thich Nhat, Anh-Huong, Nguyen
Title
Walking Meditation
Publisher
Sounds True Inc
Year
2019
Language
English
Pages
104
Weight
227 gr
EAN
9781683642749
Dimensions
165 x 165 x 13 mm
Binding format
Paperback

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Categories

Boekstra