The Inspirational Running Journal

One Step at a Time

Description

Running is one of the most effective exercises that you can do. It is free, it is controlled by you and it promotes your general well-being, too. What makes running even more effective as a health exercise is if you write about it, too. Writing will keep you focused on your health goals. It will help you set the right pace and challenge yourself as well. Grab a copy now!
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€ 19,95 within The Netherlands
Writer
Activinotes
Title
The Inspirational Running Journal
Publisher
Activinotes
Year
2016
Language
English
Pages
106
Weight
200 gr
EAN
9781683213154
Dimensions
254 x 178 x 6 mm
Binding format
Paperback

You will always receive the last edition from us!


Categories

Boekstra