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Eat & Flourish

How Food Supports Emotional Well-Being

Albright, Mary Beth - Eat & Flourish

Albright, Mary Beth - Eat & Flourish

Description

A lively and evidence-based argument that a whole food diet is essential for good mental health

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Writer: Albright, Mary Beth
Title: Eat & Flourish
Publisher: WW Norton & Co

Year: 2024
Language: English
Pages: 240
Weight: 244 gr

EAN: 9781682689035
Dimensions: 208 x 140 x 18 mm
Binding format: Paperback

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Categories

Food and drinks

Regional novels