Boekstra - Dana, Deb - The Nervous System Workbook

The Nervous System Workbook

Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory

Dana, Deb - The Nervous System Workbook

Dana, Deb - The Nervous System Workbook

Description

A guide for understanding and befriending your body’s unique nervous system - and finding your way back to safety and calm in times of stress.

In the shopping cart Delivered in 5 business days. Wishlist Ask a question

In the shopping cart Delivered in 5 business days. Wishlist Ask a question

Free shipping from
€ 19,95 within The Netherlands

Writer: Dana, Deb
Title: The Nervous System Workbook
Publisher: Sounds True Inc

Year: 2024
Language: English
Pages: 192
Weight: 286 gr

EAN: 9781649631923
Dimensions: 229 x 177 x 13 mm
Binding format: Paperback / softback

You will always receive the last edition from us!

Categories

Food and drinks

Regional novels