Writing and Somatic Practices to Help You Process, Heal, and Feel Safe
Description
From the author of Healing Sexual Trauma Workbook, this compassionate guided journal is full of engaging writing prompts to help readers explore difficult emotions, thoughts, and feelings; find safety in the present moment; overcome internalized shame; and heal their traumatized nervous system.
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‘Healing Sexual Trauma Guided Journal - Shershun, Erika’.
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