The DBT Workbook for Narcissistic Abuse and Gaslighting
Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
Description
Heal from narcissistic abuse and gaslighting, regulate emotions, set effective boundaries, and build healthy relationships with this powerful, evidence-based workbook.
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‘The DBT Workbook for Narcissistic Abuse and Gaslighting - Baxter-Musser, Katelyn’.
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