Name: The Behavioral Activation Workbook for Depression - Josefowitz, Nina, Swallow, Stephen R.
Price: 25 EUR
Author: Josefowitz, Nina, Swallow, Stephen R.
ISBN: 9781648482465

The Behavioral Activation Workbook for Depression

Powerful Strategies to Boost Your Mood and Build a Better Life

Description

Increase motivation, improve your mood, and build a better life-one step at a time.

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Writer: Josefowitz, Nina, Swallow, Stephen R.
Title: The Behavioral Activation Workbook for Depression
Publisher: New Harbinger Publications

Year: 2024
Language: English
Pages: 192
Weight: 412 gr

EAN: 9781648482465
Dimensions: 253 x 205 x 15 mm
Binding format: Paperback / softback

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The Behavioral Activation Workbook for Depression

Powerful Strategies to Boost Your Mood and Build a Better Life

Description

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