Name: 50 Ways to Rewire Your Anxious Brain - Pittman, Catherine M., Hoffman, Maha Z.
Price: 21.3 EUR
Author: Pittman, Catherine M., Hoffman, Maha Z.
ISBN: 9781648481789

50 Ways to Rewire Your Anxious Brain

Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

Description

A take-anywhere toolkit to short-circuit anxiety and rewire your brain for lasting calm.

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Writer: Pittman, Catherine M., Hoffman, Maha Z.
Title: 50 Ways to Rewire Your Anxious Brain
Publisher: New Harbinger Publications

Year: 2024
Language: English
Pages: 192
Weight: 186 gr

EAN: 9781648481789
Dimensions: 127 x 177 x 14 mm
Binding format: Paperback / softback

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50 Ways to Rewire Your Anxious Brain

Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

Description

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