Name: CBT for Social Anxiety - Leahy, Robert L, Hofmann, Stefan G.
Price: 22.25 EUR
Author: Leahy, Robert L, Hofmann, Stefan G.
ISBN: 9781648481208

CBT for Social Anxiety

Proven-Effective Skills to Face Your Fears, Build Confidence, and Enjoy Social Situations

Description

Don't let social anxiety rule your life! Overcome your fears using proven-effective skills grounded in cognitive behavioral therapy (CBT)

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Writer: Leahy, Robert L, Hofmann, Stefan G.
Title: CBT for Social Anxiety
Publisher: New Harbinger Publications

Year: 2023
Language: English
Pages: 168
Weight: 258 gr

EAN: 9781648481208
Dimensions: 227 x 153 x 14 mm
Binding format: Paperback / softback

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CBT for Social Anxiety

Proven-Effective Skills to Face Your Fears, Build Confidence, and Enjoy Social Situations

Description

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