A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (A New Harbinger Self-Help Workbook)
Description
This revised and updated second edition of The Mindfulness Workbook for OCD offers practical and accessible tools for managing obsessive thoughts and compulsive urges. You'll learn how to live a full and meaningful life with OCD.
I have a question about the book:
‘The Mindfulness Workbook for OCD - Hershfield Mft, John, Corboy Mft, Tom’.
Fill in the form below.
We will respond as fast as possible.
