Boekstra - Babb, Michelle - Mastering Mindful Eating

Mastering Mindful Eating

Transform Your Relationship with Food, Plus 30 Recipes to Engage the Senses

Babb, Michelle - Mastering Mindful Eating

Babb, Michelle - Mastering Mindful Eating

Description

A nutritionist explains how to practise mindful eating for improved health and digestion, your healthiest weight and a greater sense of calm.

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Writer: Babb, Michelle
Title: Mastering Mindful Eating
Publisher: Blue Star Press

Year: 2020
Language: English
Pages: 208
Weight: 476 gr

EAN: 9781632172945
Dimensions: 172 x 301 x 21 mm
Binding format: Paperback / softback

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Categories

Food and drinks

Regional novels