This everyday guide is just about surviving with obsessive-compulsive disorder (OCD) & about thriving. In Everyday Mindfulness for OCD, two experts in OCD team up to teach readers how mindfulness, humor, and self-compassion can help them to stop dwelling on what's wrong and start enhancing what's right leading to a more joyful life.
I have a question about the book:
‘Everyday Mindfulness for OCD - Hershfield, Jon, Nicely, Shala’.
Fill in the form below.
We will respond as fast as possible.
