Yoga Nidra for Complete Relaxation and Stress Relief
Lusk, Julie
Description
Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks.
I have a question about the book:
‘Yoga Nidra for Complete Relaxation and Stress Relief - Lusk, Julie’.
Fill in the form below.
We will respond as fast as possible.