Boekstra - Harrison, Eric - Brain Training with the Buddha

Brain Training with the Buddha

A Modern Path to Insight Based on the Ancient Foundations of Mindfulness

Harrison, Eric - Brain Training with the Buddha

Harrison, Eric - Brain Training with the Buddha

Description

The essential guide to training your brain for mindfulness—modern, science-based, and with no Buddhism required.

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Writer: Harrison, Eric
Title: Brain Training with the Buddha
Publisher: The Experiment LLC

Year: 2019
Language: English
Pages: 336
Weight: 300 gr

EAN: 9781615196197
Dimensions: 186 x 133 x 23 mm
Binding format: Paperback / softback

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Regional novels