Boekstra - Knopf, Karl - Beat Osteoporosis With Exercise

Beat Osteoporosis With Exercise

A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture

Knopf, Karl - Beat Osteoporosis With Exercise

Knopf, Karl - Beat Osteoporosis With Exercise

Description

The complete guide to preventing osteoporosis and bone loss with gentle, effective fitness and stretching from a best-selling fitness author.

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Writer: Knopf, Karl
Title: Beat Osteoporosis With Exercise
Publisher: Ulysses Press

Year: 2016
Language: English
Pages: 144
Weight: 315 gr

EAN: 9781612435558
Dimensions: 241 x 191 x 15 mm
Binding format: Paperback

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Categories

Food and drinks

Regional novels