The Runner's World Big Book of Marathon and Half-Marathon Training

Winning Strategies, Inpiring Stories, and the Ultimate Training Tools

Description

Provides readers the core essentials of marathon training, nutrition, injury prevention, and more. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans.
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Writer
Burfoot, Amby, Yasso, Bart, Bede, Pamela Nisevich, Van Allen, Jennifer
Title
The Runner's World Big Book of Marathon and Half-Marathon Training
Publisher
Rodale Incorporated
Year
2012
Language
English
Pages
304
Weight
552 gr
EAN
9781609616847
Dimensions
235 x 191 x 25 mm
Binding format
Paperback

You will always receive the last edition from us!


Categories

Boekstra