A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space.
I have a question about the book:
‘Simple Qigong Exercises for Health - Yang, Dr. Jwing-Ming’.
Fill in the form below.
We will respond as fast as possible.
