Name: Tai Chi In 10 Weeks - Kuhn, Dr. Aihan
Price: 46.6 EUR
Author: Kuhn, Dr. Aihan
ISBN: 9781594399343

Tai Chi In 10 Weeks

A Beginner's Guide

Description

Learn the fundamentals of tai chi in ten weeks Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury.

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Writer: Kuhn, Dr. Aihan
Title: Tai Chi In 10 Weeks
Publisher: YMAA Publication Center

Year: 2023
Language: English
Pages: 222
Weight: 604 gr

EAN: 9781594399343
Dimensions: 245 x 200 x 20 mm
Binding format: Gebonden

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Tai Chi In 10 Weeks

A Beginner's Guide

Description

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