Name: Tai Chi In 10 Weeks - Kuhn, Dr. Aihan
Price: 31 EUR
Author: Kuhn, Dr. Aihan
ISBN: 9781594395055

Tai Chi In 10 Weeks

A Beginner's Guide

Description

This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-step Yang-style form. She shares insight on warming up, healing, and avoiding injury.

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Writer: Kuhn, Dr. Aihan
Title: Tai Chi In 10 Weeks
Publisher: YMAA Publication Center

Year: 2017
Language: English
Pages: 224
Weight: 548 gr

EAN: 9781594395055
Dimensions: 238 x 185 x 12 mm
Binding format: Paperback / softback

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Tai Chi In 10 Weeks

A Beginner's Guide

Description

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