Overcoming Destructive Beliefs, Feelings, and Behaviors
New Directions for Rational Emotive Behavior Therapy
Description
First developed in 1955, Rational Emotive Behaviour Therapy (REBT) is the original form of Cognitive Behaviour Therapy and one of the most successful psychotherapeutic techniques in the world. Written by the founder of REBT, this work offers a description of the main principles and practices of this innovative and influential therapy.
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