An 8-Week Transition to Better Eating, Fewer Headaches, and Optimal Health
Description
An essential lifestyle guide to reducing headaches and other symptoms related to migraines, vertigo, and Meniere's disease. Its slow-approach plan and more than 75 trigger-free recipes set readers up for success-even when they're in pain. In The Migraine Relief Plan kitchen-tested recipes for breakfast, lunch, snacks, and dinner
